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    Team Dark Slate Blue
    Julius Naim

    December 2012 running report

    Miles run this month

    thirty-two

    Most often run on

    Thursday
    Average 4.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    13:13minutes per mile

    longest run

    6.3miles
    on 27 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    14 Dec — 19 Dec
    Longest streak
    2days
    29 Dec — 30 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile6/12/1214:43min/mi4.08mph14:43total1run
    • 2 mile21/12/1215:36min/mi3.84mph31:13total1run
    • 5 km29/12/1213:01min/mi4.61mph40:27total1run
    • 4 mile30/12/1213:20min/mi4.50mph53:22total1run
    • 5 mile20/12/1211:33min/mi5.20mph57:43total1run
    • 10 km25/12/1211:53min/mi5.05mph1:13:51total2runs
    * All distances are rounded down and times are interpolated.