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    Team Dark Slate Blue
    Julius Naim

    November 2012 running report

    Miles run this month

    fifty-four

    Most often run on

    Tuesday
    Average 3.4 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    12:21minutes per mile

    longest run

    13.2miles
    on 25 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    7 Nov — 13 Nov
    Longest streak
    2days
    20 Nov — 21 Nov

    Daily stats for the month

     

    Personal records

    • 1 mile14/11/1212:38min/mi4.75mph12:38total3runs
    • 2 mile21/11/1213:42min/mi4.38mph27:25total1run
    • 5 km6/11/128:34min/mi7.00mph26:38total1run
    • 4 mile30/11/1216:09min/mi3.72mph1:04:35total1run
    • 5 mile1/11/1211:56min/mi5.03mph59:38total1run
    • Half marathon25/11/1210:26min/mi5.75mph2:16:37total1run
    * All distances are rounded down and times are interpolated.