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    Team Olive Drab
    David England

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate in a month
    • was lowest max heart rate in a month
    • was latest run in a month
    4 pro notables not displayed

    Fastest 1 mile walks

    • 21:11/mi
      28/03/23
    • 55:50/mi
      10/08/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    10 Aug
    75 °F
    60% rh
    10 Aug Wednesday

    Total distance

    1.00miles

    Elapsed time

    55:49 6:44PM - 7:39PM

    Average pace

    55:50minutes per mile

    Route

    Longueville
    Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.07mph

    Calories

    254
    300Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    124bpm
    98 - 148bpm

    Average cadence

    119spm
    32 - 226spm

    Change in speed over route