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Team Olive Drab
David England
Notable (as of the date of this run)
- was lowest max heart rate ever
- was longest duration run in a year
- was lowest average heart rate in a year
Fastest 10 mile walks
- 19:15/mi20/03/22
Last 30 days
Last 90 days
Last 180 days
When
Sunday
20 Mar
20 Mar
47 °F
58% rh
32 °F
20 Mar
Sunday
Total distance
10.58miles
Elapsed time
3:23:37
Average pace
19:15minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.12mph
Calories
1982
Food equivalent
Giant steak dinner
Average heart rate
87bpm
69 - 99bpm
Average cadence
109spm
96 - 156spm