FriendsClose
Team Olive Drab
David England
Notable (as of the date of this run)
- was fastest 6mi in 6 months
- was fastest 10k in 6 months
- was fastest run in a month
- was highest average heart rate in a month
- was highest calories/hour in a month
Fastest 6 mile runs
- 7:48/mi20/09/20
- 7:54/mi11/11/17
- 7:55/mi20/08/17
- 8:08/mi24/11/19
- 8:14/mi13/12/15
- 8:28/mi6/02/16
- 8:30/mi11/12/16
- 8:32/mi11/12/19
- 8:34/mi7/06/20
- 8:34/mi12/06/16
- 8:38/mi7/06/14
- 8:47/mi3/04/16
- 8:47/mi15/09/20
- 8:48/mi22/11/15
- 8:49/mi20/09/15
- 8:52/mi12/07/15
- 8:56/mi30/08/20
- 8:57/mi3/02/19
- 9:01/mi10/07/16
- 9:01/mi23/08/15
- 9:02/mi15/02/20
- 9:02/mi5/07/15
- 9:03/mi10/10/20
- 9:03/mi2/08/20
- 9:10/mi16/08/20
- 9:10/mi8/02/15
- 9:11/mi8/10/17
- 9:14/mi10/12/16
- 9:16/mi2/02/14
- 9:24/mi20/03/16
Last 180 days
Last 365 days
Last 730 days
When
Sunday
9 Jan
9 Jan
48 °F
76% rh
29 °F
9 Jan
Sunday
Total distance
6.22miles
Elapsed time
1:02:48
Average pace
10:06minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.94mph
Calories
1106
Food equivalent
An entire roasted chicken
Average heart rate
150bpm
70 - 165bpm
Average cadence
162spm
112 - 240spm