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    Team Olive Drab
    David England

    Notable (as of the date of this run)

    • was fastest 6mi in 3 months
    • was earliest run in 3 months
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 6 mile runs

    • 7:48/mi
      20/09/20
    • 7:54/mi
      11/11/17
    • 7:55/mi
      20/08/17
    • 8:08/mi
      24/11/19
    • 8:14/mi
      13/12/15
    • 8:28/mi
      6/02/16
    • 8:30/mi
      11/12/16
    • 8:32/mi
      11/12/19
    • 8:34/mi
      7/06/20
    • 8:34/mi
      12/06/16
    • 8:38/mi
      7/06/14
    • 8:47/mi
      3/04/16
    • 8:47/mi
      15/09/20
    • 8:48/mi
      22/11/15
    • 8:49/mi
      20/09/15
    • 8:52/mi
      12/07/15
    • 8:56/mi
      30/08/20
    • 8:57/mi
      3/02/19
    • 9:01/mi
      10/07/16
    • 9:01/mi
      23/08/15
    • 9:02/mi
      15/02/20
    • 9:02/mi
      5/07/15
    • 9:03/mi
      10/10/20
    • 9:03/mi
      2/08/20
    • 9:10/mi
      16/08/20
    • 9:10/mi
      8/02/15
    • 9:11/mi
      8/10/17
    • 9:14/mi
      10/12/16
    • 9:16/mi
      2/02/14
    • 9:24/mi
      20/03/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    22 Mar
    46 °F
    79% rh
    39 °F
    22 Mar Monday

    Total distance

    6.23miles

    Elapsed time

    1:00:00 7:02AM - 8:02AM

    Average pace

    9:38minutes per mile

    Route

    Saint Helier
    Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.23mph

    Calories

    1064
    1080Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    148bpm
    84 - 168bpm

    Average cadence

    165spm
    104 - 172spm

    Change in speed over route

    Splits