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Team Olive Drab
David England
Notable (as of the date of this run)
- was fastest 7mi in a month
- was fastest 11k in a month
Fastest 7 mile runs
- 9:07/mi14/06/20
- 9:13/mi15/01/17
- 9:20/mi6/09/20
- 9:28/mi14/02/16
- 9:31/mi3/10/20
- 9:35/mi17/12/17
- 9:35/mi9/08/20
- 9:48/mi26/07/20
- 9:59/mi24/05/20
- 10:09/mi10/04/16
- 10:10/mi25/03/17
- 10:10/mi25/03/18
- 10:11/mi3/05/21
- 10:12/mi7/02/21
- 10:14/mi30/12/17
- 10:15/mi11/03/18
- 10:16/mi29/03/21
- 10:17/mi7/07/19
- 10:21/mi6/01/19
- 10:22/mi12/01/20
- 10:31/mi15/12/19
- 10:36/mi17/07/16
- 10:39/mi13/10/19
- 10:46/mi12/06/22
- 10:49/mi12/09/21
- 10:52/mi9/06/19
- 10:53/mi28/11/21
- 10:55/mi19/02/17
- 11:02/mi10/12/17
- 11:16/mi25/11/18
Last 180 days
Last 365 days
Last 730 days
When
Sunday
6 Sep
6 Sep
60 °F
80% rh
6 Sep
Sunday
Total distance
7.00miles
Elapsed time
1:05:21
Average pace
9:20minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.43mph
Calories
1207
Food equivalent
An entire roasted chicken
Average heart rate
132bpm
77 - 147bpm
Average cadence
163spm
102 - 170spm