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    Team Olive Drab
    David England

    Notable (as of the date of this run)

    • was fastest 10mi in 3 months
    • was fastest 16k in 3 months
    • was longest run in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 10 mile runs

    • 9:24/mi
      4/06/17
    • 9:26/mi
      21/05/17
    • 9:34/mi
      3/07/16
    • 9:45/mi
      15/02/15
    • 9:49/mi
      23/04/17
    • 9:50/mi
      17/10/21
    • 9:52/mi
      21/02/16
    • 9:58/mi
      27/02/22
    • 9:59/mi
      27/01/18
    • 10:05/mi
      3/09/17
    • 10:09/mi
      7/03/20
    • 10:27/mi
      5/02/22
    • 10:33/mi
      19/09/16
    • 10:34/mi
      29/01/17
    • 10:35/mi
      28/04/19
    • 10:36/mi
      12/05/19
    • 10:39/mi
      28/06/20
    • 10:39/mi
      9/04/17
    • 10:43/mi
      2/02/20
    • 10:46/mi
      18/01/20
    • 10:51/mi
      22/01/22
    • 11:09/mi
      31/05/20
    • 11:22/mi
      28/10/18
    • 11:31/mi
      2/01/22
    • 11:59/mi
      17/09/23
    • 19:15/mi
      20/03/22
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    28 Jun
    60 °F
    64% rh
    28 Jun Sunday

    Total distance

    10.07miles

    Elapsed time

    1:47:08 7:44AM - 9:31AM

    Average pace

    10:39minutes per mile

    Route

    Longueville
    Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.64mph

    Calories

    1774
    1020Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    138bpm
    73 - 156bpm

    Average cadence

    153spm
    96 - 176spm

    Change in speed over route

    Splits