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    Team Olive Drab
    David England

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 7 mile runs

      • 9:07/mi
        14/06/20
      • 9:13/mi
        15/01/17
      • 9:20/mi
        6/09/20
      • 9:28/mi
        14/02/16
      • 9:31/mi
        3/10/20
      • 9:35/mi
        17/12/17
      • 9:35/mi
        9/08/20
      • 9:48/mi
        26/07/20
      • 9:59/mi
        24/05/20
      • 10:09/mi
        10/04/16
      • 10:10/mi
        25/03/17
      • 10:10/mi
        25/03/18
      • 10:11/mi
        3/05/21
      • 10:12/mi
        7/02/21
      • 10:14/mi
        30/12/17
      • 10:15/mi
        11/03/18
      • 10:16/mi
        29/03/21
      • 10:17/mi
        7/07/19
      • 10:21/mi
        6/01/19
      • 10:22/mi
        12/01/20
      • 10:31/mi
        15/12/19
      • 10:36/mi
        17/07/16
      • 10:39/mi
        13/10/19
      • 10:46/mi
        12/06/22
      • 10:49/mi
        12/09/21
      • 10:52/mi
        9/06/19
      • 10:53/mi
        28/11/21
      • 10:55/mi
        19/02/17
      • 11:02/mi
        10/12/17
      • 11:16/mi
        25/11/18
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Sunday
      13 Oct
      61 °F
      87% rh
      13 Oct Sunday

      Total distance

      7.08miles

      Elapsed time

      1:15:23 10:42AM - 11:57AM

      Average pace

      10:39minutes per mile

      Route

      Reading
      Reading, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.64mph

      Calories

      1261
      1020Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Average heart rate

      149bpm
      88 - 171bpm

      Average cadence

      156spm
      86 - 166spm

      Change in speed over route

      Splits