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    Team Olive Drab
    David England

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months

    Fastest 12 mile runs

    • 10:10/mi
      30/04/17
    • 10:22/mi
      24/07/16
    • 10:37/mi
      15/04/18
    • 10:40/mi
      16/02/14
    • 10:47/mi
      1/03/15
    • 11:04/mi
      15/10/23
    • 11:08/mi
      5/05/19
    • 11:57/mi
      4/09/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    15 Apr
    50 °F
    94% rh
    15 Apr Sunday

    Total distance

    12.02miles

    Elapsed time

    2:07:33 10:03AM - 12:10PM

    Average pace

    10:37minutes per mile

    Route

    Longueville
    Parish of Saint Saviour, Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.65mph

    Calories

    2108
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    153bpm
    69 - 170bpm

    Average cadence

    155spm
    148 - 164spm

    Change in speed over route

    Splits