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    Team Olive Drab
    David England

    Notable (as of the date of this run)

    • was fastest 11k in a year
    • was fastest 7mi in 3 months
    • was most calories burned in a month

    Fastest 7 mile runs

    • 9:07/mi
      14/06/20
    • 9:13/mi
      15/01/17
    • 9:20/mi
      6/09/20
    • 9:28/mi
      14/02/16
    • 9:31/mi
      3/10/20
    • 9:35/mi
      17/12/17
    • 9:35/mi
      9/08/20
    • 9:48/mi
      26/07/20
    • 9:59/mi
      24/05/20
    • 10:09/mi
      10/04/16
    • 10:10/mi
      25/03/17
    • 10:10/mi
      25/03/18
    • 10:11/mi
      3/05/21
    • 10:12/mi
      7/02/21
    • 10:14/mi
      30/12/17
    • 10:15/mi
      11/03/18
    • 10:16/mi
      29/03/21
    • 10:17/mi
      7/07/19
    • 10:21/mi
      6/01/19
    • 10:22/mi
      12/01/20
    • 10:31/mi
      15/12/19
    • 10:36/mi
      17/07/16
    • 10:39/mi
      13/10/19
    • 10:46/mi
      12/06/22
    • 10:49/mi
      12/09/21
    • 10:52/mi
      9/06/19
    • 10:53/mi
      28/11/21
    • 10:55/mi
      19/02/17
    • 11:02/mi
      10/12/17
    • 11:16/mi
      25/11/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    25 Mar
    48 °F
    86% rh
    34 °F
    25 Mar Sunday

    Total distance

    7.00miles

    Elapsed time

    1:11:10 10:10AM - 11:21AM

    Average pace

    10:10minutes per mile

    Route

    Saint Helier
    Parish of Saint Saviour, Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.90mph

    Calories

    1245
    1020Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    151bpm
    72 - 171bpm

    Average cadence

    154spm
    118 - 162spm

    Change in speed over route

    Splits