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    Team Olive Drab
    David England

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 1 mile runs

      • 6:45/mi
        21/07/24
      • 7:09/mi
        21/07/24
      • 7:55/mi
        19/05/18
      • 8:04/mi
        4/12/18
      • 8:15/mi
        10/05/16
      • 8:18/mi
        24/05/16
      • 8:19/mi
        12/02/16
      • 8:38/mi
        10/09/15
      • 8:41/mi
        12/10/22
      • 8:44/mi
        21/10/17
      • 8:45/mi
        23/01/19
      • 8:47/mi
        31/05/16
      • 8:52/mi
        29/12/15
      • 8:53/mi
        29/10/17
      • 8:53/mi
        8/07/15
      • 8:54/mi
        2/10/17
      • 9:02/mi
        12/10/17
      • 9:04/mi
        13/04/18
      • 9:10/mi
        14/05/20
      • 9:10/mi
        14/10/17
      • 9:12/mi
        31/10/17
      • 9:12/mi
        21/12/18
      • 9:16/mi
        17/10/17
      • 9:17/mi
        3/12/18
      • 9:24/mi
        13/08/18
      • 9:24/mi
        19/12/18
      • 9:24/mi
        19/05/18
      • 9:25/mi
        5/06/20
      • 9:30/mi
        7/12/18
      • 9:30/mi
        25/12/18
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Monday
      1 Oct
      42 °F
      90% rh
      34 °F
      1 Oct Monday

      Total distance

      1.44miles

      Elapsed time

      14:17 7:07AM - 7:21AM

      Average pace

      9:56minutes per mile

      Route

      Reading
      United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.04mph

      Calories

      250
      1020Calories/hour

      Food equivalent

      Cheerios, bananas and milk
      or something unhealthy...

      Average heart rate

      136bpm
      97 - 161bpm

      Average cadence

      159spm
      108 - 188spm

      Change in speed over route

      Splits