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    Team Olive Drab
    David England

    Tags

    Bad HR

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 0 mile runs

      • 7:14/mi
        9/05/17
      • 7:39/mi
        11/12/18
      • 7:49/mi
        12/07/16
      • 7:53/mi
        27/11/16
      • 8:11/mi
        17/10/20
      • 8:12/mi
        18/09/17
      • 8:15/mi
        31/07/15
      • 8:35/mi
        21/05/19
      • 8:43/mi
        22/01/19
      • 8:56/mi
        1/08/15
      • 9:08/mi
        28/11/17
      • 9:21/mi
        5/09/20
      • 9:22/mi
        24/01/18
      • 9:22/mi
        6/04/19
      • 9:24/mi
        3/11/17
      • 9:32/mi
        10/07/17
      • 9:36/mi
        19/07/19
      • 9:38/mi
        3/11/18
      • 9:41/mi
        19/04/20
      • 9:41/mi
        3/11/18
      • 9:47/mi
        19/05/20
      • 10:12/mi
        6/04/19
      • 10:13/mi
        20/01/18
      • 10:13/mi
        7/01/20
      • 10:15/mi
        16/06/18
      • 10:23/mi
        23/10/18
      • 10:24/mi
        12/02/19
      • 10:29/mi
        3/08/19
      • 10:34/mi
        12/05/18
      • 10:42/mi
        16/12/18
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Monday
      10 Jul
      65 °F
      78% rh
      10 Jul Monday

      Total distance

      0.75miles

      Elapsed time

      7:08 7:49PM - 7:56PM

      Average pace

      9:32minutes per mile

      Route

      Saint Helier
      Parish of Saint Helier, Jersey

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.29mph

      Calories

      125
      1080Calories/hour

      Food equivalent

      A glass of skim milk
      or something unhealthy...

      Average cadence

      155spm
      118 - 162spm

      Change in speed over route