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Team Olive Drab
David England
Notable (as of the date of this run)
- was fastest 10mi in 6 months
- was fastest 16k in 6 months
- was longest run in a month
Fastest 10 mile runs
- 9:24/mi4/06/17
- 9:26/mi21/05/17
- 9:34/mi3/07/16
- 9:45/mi15/02/15
- 9:49/mi23/04/17
- 9:50/mi17/10/21
- 9:52/mi21/02/16
- 9:58/mi27/02/22
- 9:59/mi27/01/18
- 10:05/mi3/09/17
- 10:09/mi7/03/20
- 10:27/mi5/02/22
- 10:33/mi19/09/16
- 10:34/mi29/01/17
- 10:35/mi28/04/19
- 10:36/mi12/05/19
- 10:39/mi28/06/20
- 10:39/mi9/04/17
- 10:43/mi2/02/20
- 10:46/mi18/01/20
- 10:51/mi22/01/22
- 11:09/mi31/05/20
- 11:22/mi28/10/18
- 11:31/mi2/01/22
- 11:59/mi17/09/23
- 19:15/mi20/03/22
Last 180 days
Last 365 days
Last 730 days
When
Sunday
23 Apr
23 Apr
54 °F
74% rh
23 Apr
Sunday
Total distance
10.10miles
Elapsed time
1:39:07
Average pace
9:49minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.12mph
Calories
1741
Food equivalent
1 large whole salmon
Average heart rate
150bpm
57 - 171bpm
Average cadence
160spm
116 - 172spm