FriendsClose
    Team Olive Drab
    David England

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 11 mile runs

    • 10:23/mi
      29/01/22
    • 10:27/mi
      25/01/20
    • 10:32/mi
      11/02/17
    • 10:38/mi
      8/04/18
    • 11:24/mi
      24/10/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    11 Feb
    41 °F
    86% rh
    33 °F
    11 Feb Saturday

    Total distance

    11.00miles

    Elapsed time

    1:55:53 8:10AM - 10:05AM

    Average pace

    10:32minutes per mile

    Route

    Lower Blanc Pignon
    Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.70mph

    Calories

    1941
    1020Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    153bpm
    71 - 176bpm

    Average cadence

    157spm
    112 - 170spm

    Change in speed over route

    Splits