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    Team Olive Drab
    David England

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    3 pro notables not displayed

    Fastest 18 mile runs

    • 11:06/mi
      27/08/17
    • 11:12/mi
      28/08/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    28 Aug
    64 °F
    81% rh
    28 Aug Sunday

    Total distance

    18.05miles

    Elapsed time

    3:22:02 9:12AM - 12:34PM

    Average pace

    11:12minutes per mile

    Route

    Saint Helier
    Parish of Saint Helier, Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.36mph

    Calories

    3169
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    148bpm
    85 - 176bpm

    Average cadence

    152spm
    108 - 242spm

    Change in speed over route

    Splits