FriendsClose
    Team Olive Drab
    David England

    Notable (as of the date of this run)

    Nothing notable

    Fastest 13 mile runs

    • 8:57/mi
      28/05/17
    • 9:00/mi
      29/04/18
    • 9:23/mi
      7/11/15
    • 9:29/mi
      6/03/22
    • 9:35/mi
      19/03/17
    • 9:37/mi
      7/05/17
    • 9:42/mi
      2/03/14
    • 9:48/mi
      17/12/20
    • 9:51/mi
      26/05/19
    • 9:52/mi
      30/07/17
    • 10:04/mi
      10/11/18
    • 10:12/mi
      17/03/20
    • 10:17/mi
      13/03/16
    • 10:33/mi
      15/03/15
    • 10:39/mi
      17/03/19
    • 10:56/mi
      29/10/23
    • 10:58/mi
      10/05/20
    • 10:58/mi
      16/06/19
    • 11:08/mi
      21/08/16
    • 13:02/mi
      18/06/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    21 Aug
    63 °F
    75% rh
    21 Aug Sunday

    Total distance

    13.23miles

    Elapsed time

    2:27:18 9:03AM - 11:30AM

    Average pace

    11:08minutes per mile

    Route

    Saint Helier
    Parish of Saint Helier, Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.39mph

    Calories

    2367
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    151bpm
    89 - 170bpm

    Average cadence

    153spm
    108 - 170spm

    Change in speed over route

    Splits