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    Team Olive Drab
    David England

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    2 pro notables not displayed

    Fastest 16 mile runs

    • 10:28/mi
      6/08/17
    • 11:50/mi
      14/08/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    14 Aug
    65 °F
    78% rh
    14 Aug Sunday

    Total distance

    16.01miles

    Elapsed time

    3:09:32 9:03AM - 12:12PM

    Average pace

    11:50minutes per mile

    Route

    St Brelade
    Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.07mph

    Calories

    2773
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    146bpm
    92 - 167bpm

    Average cadence

    149spm
    108 - 162spm

    Change in speed over route

    Splits