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    Team Olive Drab
    David England

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was lowest average heart rate ever
    • was lowest max heart rate ever
    • was most calories burned ever
    3 pro notables not displayed

    Fastest 14 mile runs

    • 11:52/mi
      31/07/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    31 Jul
    63 °F
    72% rh
    31 Jul Sunday

    Total distance

    14.00miles

    Elapsed time

    2:46:10 9:27AM - 12:13PM

    Average pace

    11:52minutes per mile

    Route

    Saint Helier
    Parish of Saint Helier, Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.05mph

    Calories

    2486
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    148bpm
    64 - 167bpm

    Average cadence

    150spm
    104 - 162spm

    Change in speed over route

    Splits