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    Team Olive Drab
    David England

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 7 mile runs

      • 9:07/mi
        14/06/20
      • 9:13/mi
        15/01/17
      • 9:20/mi
        6/09/20
      • 9:28/mi
        14/02/16
      • 9:31/mi
        3/10/20
      • 9:35/mi
        17/12/17
      • 9:35/mi
        9/08/20
      • 9:48/mi
        26/07/20
      • 9:59/mi
        24/05/20
      • 10:09/mi
        10/04/16
      • 10:10/mi
        25/03/17
      • 10:10/mi
        25/03/18
      • 10:11/mi
        3/05/21
      • 10:12/mi
        7/02/21
      • 10:14/mi
        30/12/17
      • 10:15/mi
        11/03/18
      • 10:16/mi
        29/03/21
      • 10:17/mi
        7/07/19
      • 10:21/mi
        6/01/19
      • 10:22/mi
        12/01/20
      • 10:31/mi
        15/12/19
      • 10:36/mi
        17/07/16
      • 10:39/mi
        13/10/19
      • 10:46/mi
        12/06/22
      • 10:49/mi
        12/09/21
      • 10:52/mi
        9/06/19
      • 10:53/mi
        28/11/21
      • 10:55/mi
        19/02/17
      • 11:02/mi
        10/12/17
      • 11:16/mi
        25/11/18
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Sunday
      17 Jul
      66 °F
      79% rh
      17 Jul Sunday

      Total distance

      7.63miles

      Elapsed time

      1:20:49 9:20AM - 10:40AM

      Average pace

      10:36minutes per mile

      Route

      Saint Helier
      Jersey

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.66mph

      Calories

      1372
      1020Calories/hour

      Food equivalent

      An entire watermelon
      or something unhealthy...

      Average cadence

      154spm
      96 - 162spm

      Change in speed over route

      Splits