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    Team Olive Drab
    David England

    December 2019 running report

    Miles run this month

    forty-four

    Most often run on

    Monday
    Average 2.5 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    2.9days

    Time of day

    77%
    AM

    Average pace

    11:18minutes per mile

    longest run

    7.0miles
    on 15 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    20 Dec — 27 Dec
    Longest streak
    3days
    17 Dec — 19 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile9/12/1910:03min/mi5.97mph10:03total1run
    • 2 mile17/12/199:03min/mi6.63mph18:06total6runs
    • 5 km1/12/199:36min/mi6.25mph29:50total3runs
    • 4 mile31/12/1918:36min/mi3.23mph1:14:25total1run
    • 10 km11/12/198:32min/mi7.03mph53:04total
      1run
    * All distances are rounded down and times are interpolated.