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    Team Olive Drab
    David England

    January 2019 running report

    Miles run this month

    fifty-eight

    Most often run on

    Tuesday
    Average 3.2 miles
    4 times

    Least often run on

    Monday
    Average 2.2 miles
    1 time

    Average run length

    2.8miles

    Average days run per week

    3.6days

    Time of day

    62%
    AM

    Average pace

    11:07minutes per mile

    longest run

    8.0miles
    on 27 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    28 Jan — 30 Jan
    Longest streak
    4days
    3 Jan — 6 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile23/01/198:45min/mi6.86mph8:45total7runs
    • 2 mile3/01/1910:27min/mi5.74mph20:54total6runs
    • 5 km26/01/199:36min/mi6.25mph29:51total5runs
    * All distances are rounded down and times are interpolated.