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    Team Olive Drab
    David England

    October 2018 running report

    Miles run this month

    thirty-seven

    Most often run on

    Sunday
    Average 7.5 miles
    3 times

    Least often run on

    Monday
    Average 1.4 miles
    1 time

    Average run length

    2.9miles

    Average days run per week

    2.5days

    Time of day

    73%
    AM

    Average pace

    11:22minutes per mile

    longest run

    10.1miles
    on 28 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    2 Oct — 10 Oct
    Longest streak
    3days
    19 Oct — 21 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile1/10/189:56min/mi6.04mph9:56total4runs
    • 5 km20/10/189:00min/mi6.67mph27:57total
      2runs
    • 10 mile28/10/1811:22min/mi5.28mph1:53:42total1run
    * All distances are rounded down and times are interpolated.