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    Team Olive Drab
    David England

    July 2017 running report

    Miles run this month

    fifty-seven

    Most often run on

    Saturday
    Average 3.9 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.7days

    Time of day

    67%
    AM

    Average pace

    9:59minutes per mile

    longest run

    13.2miles
    on 30 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    3 Jul — 7 Jul
    Longest streak
    3days
    8 Jul — 10 Jul

    Daily stats for the month

     

    Personal records

    • 5 km29/07/177:57min/mi7.55mph24:42total
      2runs
    • 10 km2/07/1711:40min/mi5.15mph1:12:27total
      1run
    * All distances are rounded down and times are interpolated.