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    Team Olive Drab
    David England

    January 2017 running report

    Miles run this month

    seventy-six

    Most often run on

    Tuesday
    Average 3.4 miles
    4 times

    Least often run on

    Monday
    Average 8.0 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    4.1days

    Time of day

    67%
    PM

    Average pace

    10:34minutes per mile

    longest run

    10.0miles
    on 29 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    19 Jan — 21 Jan
    Longest streak
    3days
    24 Jan — 26 Jan

    Daily stats for the month

     

    Personal records

    • 5 km28/01/178:06min/mi7.41mph25:09total
      2runs
    * All distances are rounded down and times are interpolated.