FriendsClose
    Team New
    Josh Janicek
    Morning Run

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 0 mile runs

      • 2:44/mi
        11/20/23
      • 4:37/mi
        10/07/15
      • 5:33/mi
        5/28/16
      • 5:38/mi
        4/23/14
      • 5:42/mi
        8/09/20
      • 5:42/mi
        6/03/14
      • 5:56/mi
        8/12/16
      • 6:03/mi
        2/08/22
      • 6:08/mi
        10/06/15
      • 6:32/mi
        11/29/16
      • 6:50/mi
        3/22/22
      • 7:00/mi
        4/14/20
      • 7:13/mi
        4/03/16
      • 7:14/mi
        1/27/19
      • 7:37/mi
        6/03/14
      • 7:49/mi
        10/17/19
      • 8:08/mi
        10/03/19
      • 8:16/mi
        1/31/21
      • 8:23/mi
        2/11/20
      • 8:32/mi
        4/14/20
      • 8:46/mi
        8/23/22
      • 8:56/mi
        11/05/23
      • 9:04/mi
        4/04/19
      • 9:09/mi
        10/16/15
      • 9:11/mi
        8/11/24
      • 9:12/mi
        7/10/24
      • 9:13/mi
        5/28/16
      • 9:15/mi
        8/20/20
      • 9:17/mi
        8/18/20
      • 9:19/mi
        4/22/21
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Sep 11
      77 °F
      Sep 11 Sunday

      Total distance

      0.65miles

      Elapsed time

      7:18 6:40AM - 6:47AM

      Average pace

      11:14minutes per mile

      Route

      West Oak Hill
      Austin, Texas

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.34mph

      Calories

      75
      600Calories/hour

      Food equivalent

      A head of iceberg lettuce
      or something unhealthy...

      Average cadence

      160spm
      104 - 178spm

      Change in speed over route