FriendsClose
    Team New
    Josh Janicek
    Morning Run

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 1 mile runs

      • 5:18/mi
        6/05/14
      • 5:44/mi
        12/07/14
      • 5:54/mi
        8/02/23
      • 6:17/mi
        8/09/20
      • 6:28/mi
        12/10/22
      • 6:30/mi
        4/14/20
      • 6:38/mi
        6/03/14
      • 6:50/mi
        1/07/21
      • 6:51/mi
        3/14/19
      • 6:53/mi
        2/11/20
      • 6:56/mi
        6/29/22
      • 6:58/mi
        4/10/15
      • 7:02/mi
        1/14/20
      • 7:07/mi
        10/05/21
      • 7:07/mi
        11/24/21
      • 7:09/mi
        10/05/21
      • 7:10/mi
        8/18/17
      • 7:11/mi
        8/09/15
      • 7:11/mi
        8/17/15
      • 7:16/mi
        4/06/16
      • 7:18/mi
        2/03/24
      • 7:20/mi
        10/19/21
      • 7:22/mi
        10/03/19
      • 7:30/mi
        1/09/17
      • 7:31/mi
        10/05/21
      • 7:32/mi
        6/02/15
      • 7:32/mi
        11/18/17
      • 7:34/mi
        6/22/21
      • 7:34/mi
        10/07/16
      • 7:35/mi
        3/22/20
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Tuesday
      Mar 22
      70 °F
      Mar 22 Tuesday

      Total distance

      1.24miles

      Elapsed time

      10:43 8:38AM - 8:48AM

      Average pace

      8:37minutes per mile

      Route

      West Oak Hill
      Austin, Texas

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.96mph

      Calories

      140
      780Calories/hour

      Food equivalent

      1 Very Large Banana
      or something unhealthy...

      Average cadence

      170spm
      122 - 176spm

      Change in speed over route

      Splits