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Team New
Josh Janicek
Morning Run
Notable (as of the date of this run)
- was longest run in 6 months
- was most calories burned in 6 months
Fastest 18 mile runs
- 8:02/mi4/16/17
- 8:13/mi2/12/23
- 8:18/mi11/24/19
- 8:31/mi9/08/24
- 8:35/mi9/17/16
- 8:55/mi4/07/19
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Sep 8
Sep 8
Sep 8
Sunday
Total distance
18.21miles
Elapsed time
2:35:02
Average pace
8:31minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.05mph
Calories
1937
Food equivalent
Giant steak dinner
Average heart rate
127bpm
73 - 154bpm
Average cadence
174spm
40 - 196spm