FriendsClose
    Team New
    Josh Janicek
    Hellraiser

    Notable (as of the date of this run)

      4 pro notables not displayed

      Fastest 14 mile runs

      • 7:09/mi
        3/01/15
      • 7:10/mi
        3/12/17
      • 7:10/mi
        11/27/15
      • 7:33/mi
        3/15/24
      • 7:56/mi
        5/04/19
      • 7:57/mi
        11/13/22
      • 8:03/mi
        1/15/23
      • 8:09/mi
        1/08/23
      • 8:10/mi
        8/20/23
      • 8:13/mi
        10/20/19
      • 8:14/mi
        3/08/24
      • 8:16/mi
        10/13/19
      • 8:47/mi
        7/11/21
      • 8:55/mi
        11/28/17
      • 8:57/mi
        2/13/22
      • 9:05/mi
        4/28/19
      • 9:15/mi
        6/06/20
      • 10:13/mi
        2/26/21
      • 18:36/mi
        7/31/20
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Aug 20
      81 °F
      Aug 20 Sunday

      Total distance

      14.83miles

      Elapsed time

      2:01:05 6:25AM - 8:26AM

      Average pace

      8:10minutes per mile

      Route

      Granite Shoals
      Llano County, Texas

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      7.35mph

      Calories

      1715
      840Calories/hour

      Food equivalent

      1 large whole salmon
      or something unhealthy...

      Average cadence

      172spm
      94 - 182spm

      Change in speed over route

      Splits