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    Team New
    Josh Janicek

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 21 mile runs

      • 7:59/mi
        11/07/15
      • 8:04/mi
        1/08/17
      • 8:05/mi
        12/15/19
      • 8:07/mi
        1/26/20
      • 8:28/mi
        10/29/16
      • 8:36/mi
        2/26/23
      • 9:08/mi
        10/29/17
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Jan 26
      72 °F
      Jan 26 Sunday

      Total distance

      21.44miles

      Elapsed time

      2:53:55 7:57AM - 11:02AM

      Average pace

      8:07
      minutes per mile

      Route

      Seaholm
      Austin, Texas

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      7.40mph

      Calories

      2629
      900Calories/hour

      Food equivalent

      A giant 10kg (22lb) watermelon
      or something unhealthy...

      Average cadence

      176spm
      88 - 246spm

      Change in speed over route

      Splits