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    Team New
    Josh Janicek

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 9 mile runs

      • 6:46/mi
        10/26/18
      • 6:54/mi
        5/02/15
      • 8:31/mi
        4/28/18
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Saturday
      Apr 28
      86 °F
      Apr 28 Saturday

      Total distance

      9.00miles

      Elapsed time

      1:16:40 3:11PM - 4:29PM

      Average pace

      8:31
      minutes per mile

      Route

      West Oak Hill
      Texas

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      7.04mph

      Calories

      1073
      840Calories/hour

      Food equivalent

      A half gallon of Orange Juice
      or something unhealthy...

      Average cadence

      171spm
      86 - 184spm

      Change in speed over route

      Splits