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    Team New
    Josh Janicek

    Notable (as of the date of this run)

    • was fastest 9mi ever
    • was fastest 14k ever
    • was fastest km split in 6 months
    2 pro notables not displayed

    Fastest 9 mile runs

    • 6:46/mi
      10/26/18
    • 6:54/mi
      5/02/15
    • 8:31/mi
      4/28/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Oct 26
    61 °F
    Oct 26 Friday

    Total distance

    9.05miles

    Elapsed time

    1:01:16 6:02AM - 7:03AM

    Average pace

    6:46minutes per mile

    Route

    Austin
    Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.86mph

    Calories

    1115
    1080Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average cadence

    182spm
    122 - 194spm

    Change in speed over route

    Splits