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    Team New
    Josh Janicek

    August 2022 running report

    Miles run this month

    one hundred and sixty-eight

    Most often run on

    Monday
    Average 3.4 miles
    5 times

    Least often run on

    Friday
    Average 6.9 miles
    2 times

    Average run length

    5.6miles

    Average days run per week

    6.1days

    Time of day

    78%
    AM

    Average pace

    8:27minutes per mile

    longest run

    12.1miles
    on 7 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 25 Aug
    Longest streak
    9days
    10 Aug — 18 Aug

    Daily stats for the month

     

    Personal records

    • 5 km8/15/228:09min/mi7.36mph25:20total4runs
    • 4 mile8/04/228:48min/mi6.82mph35:11total2runs
    • 5 mile8/06/226:26min/mi9.32mph32:11total10runs
    • 10 km8/27/228:03min/mi7.45mph50:01total1run
    * All distances are rounded down and times are interpolated.