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    Team New
    Josh Janicek

    September 2021 running report

    Miles run this month

    two hundred and three

    Most often run on

    Wednesday
    Average 8.2 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    6.1days

    Time of day

    92%
    AM

    Average pace

    8:02minutes per mile

    longest run

    20.8miles
    on 19 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 24 Sep
    Longest streak
    6days
    25 Sep — 30 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile9/25/217:49min/mi7.67mph7:49total3runs
    • 5 km9/27/218:04min/mi7.43mph25:05total2runs
    • 4 mile9/25/216:09min/mi9.75mph24:36total4runs
    • 5 mile9/09/217:21min/mi8.17mph36:43total5runs
    • 10 km9/29/218:03min/mi7.46mph49:58total3runs
    • 10 mile9/18/216:42min/mi8.95mph1:07:01total3runs
    • 20 km9/12/217:48min/mi7.69mph1:37:01total2runs
    * All distances are rounded down and times are interpolated.