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    Team New
    Josh Janicek

    August 2020 running report

    Miles run this month

    one hundred and forty-five

    Most often run on

    Saturday
    Average 7.6 miles
    5 times

    Least often run on

    Friday
    Average 6.1 miles
    1 time

    Average run length

    3.6miles

    Average days run per week

    5.7days

    Time of day

    80%
    AM

    Average pace

    8:26minutes per mile

    longest run

    12.0miles
    on 1 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 28 Aug
    Longest streak
    10days
    4 Aug — 13 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile8/09/206:17min/mi9.54mph6:17total8runs
    • 2 mile8/18/206:34min/mi9.13mph13:09total9runs
    • 5 km8/02/207:36min/mi7.90mph23:35total3runs
    • 4 mile8/06/207:32min/mi7.96mph30:09total5runs
    • 5 mile8/23/208:28min/mi7.09mph42:19total3runs
    • 10 km8/05/207:55min/mi7.58mph49:13total5runs
    * All distances are rounded down and times are interpolated.