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    Josh Janicek

    October 2018 running report

    Miles run this month

    one hundred and sixty-four

    Most often run on

    Tuesday
    Average 5.5 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    5.4days

    Time of day

    67%
    AM

    Average pace

    7:55minutes per mile

    longest run

    13.0miles
    on 14 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 29 Oct
    Longest streak
    6days
    16 Oct — 21 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile10/16/189:19min/mi6.44mph9:19total1run
    • 2 mile10/25/186:22min/mi9.42mph12:45total1run
    • 5 km10/05/188:19min/mi7.22mph25:50total1run
    • 4 mile10/17/187:04min/mi8.50mph28:15total3runs
    • 5 mile10/26/186:56min/mi8.65mph34:40total8runs
    • 10 km10/27/186:59min/mi8.60mph43:21total3runs
    • 10 mile10/10/188:02min/mi7.46mph1:20:24total2runs
    • Half marathon10/14/1810:06min/mi5.94mph2:12:16total1run
    * All distances are rounded down and times are interpolated.