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Team New
Josh Janicek
December 2016 running report
Miles run this month
one hundred and seventy-three
Most often run on
Thursday
Least often run on
Monday
Average run length
7.9miles
Average days run per week
4.5days
Time of day
95%
AM
Average pace
7:18minutes per mile
longest run
16.2miles
on 31 Dec
Consecutive days run
- Longest break
- 3days
- Longest streak
- 4days
Personal records
- 1 mile12/11/167:49min/mi7.67mph7:49total1run
- 2 mile12/20/167:26min/mi8.08mph14:51total1run
- 5 km12/08/167:22min/mi8.15mph22:53total1run
- 4 mile12/15/166:23min/mi9.40mph25:32total3runs
- 5 mile12/13/167:13min/mi8.32mph36:03total2runs
- 10 km12/06/167:09min/mi8.38mph44:28total1run
- 10 mile12/14/166:53min/mi8.72mph1:08:48total3runs
- Half marathon12/11/166:51min/mi8.76mph1:29:43total2runs
* All distances are rounded down and times are interpolated.