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    Team New
    Josh Janicek

    October 2014 running report

    Miles run this month

    seventy-two

    Most often run on

    Wednesday
    Average 5.0 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    3.4days

    Time of day

    100%
    AM

    Average pace

    7:34minutes per mile

    longest run

    6.7miles
    on 25 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    2 Oct — 14 Oct
    Longest streak
    6days
    20 Oct — 25 Oct

    Daily stats for the month

     

    Personal records

    • 5 km10/28/147:16min/mi8.25mph22:36total5runs
    • 4 mile10/17/147:14min/mi8.29mph28:58total2runs
    • 5 mile10/01/147:25min/mi8.09mph37:04total4runs
    • 10 km10/29/147:29min/mi8.01mph46:32total4runs
    * All distances are rounded down and times are interpolated.