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    Team New
    Josh Janicek

    August 2013 running report

    Miles run this month

    one hundred and twenty-seven

    Most often run on

    Thursday
    Average 5.3 miles
    4 times

    Least often run on

    Monday
    Average 5.2 miles
    3 times

    Average run length

    5.3miles

    Average days run per week

    5.4days

    Time of day

    50%
    AM

    Average pace

    9:16minutes per mile

    longest run

    5.5miles
    on 27 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 30 Aug
    Longest streak
    5days
    21 Aug — 25 Aug

    Daily stats for the month

     

    Personal records

    • 5 mile8/22/138:39min/mi6.94mph43:14total24runs
    * All distances are rounded down and times are interpolated.