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    Team Khaki
    Pete J A1001388
    Another Garmin Failure - Coburg parkrun # 59 - 25/06/2016 - with both kids: Coburg parkrun results for event #59. Your time was 00:52:11.

    Tags

    conversational
    Parkrun
    pram run

    Notable (as of the date of this run)

    • was fastest 3k in 3 months
    • was lowest avg cadence in a month

    Fastest 2 mile runs

    • 7:17/mi
      15/02/09
    • 7:19/mi
      15/01/28
    • 7:20/mi
      16/03/06
    • 7:21/mi
      15/11/25
    • 7:36/mi
      16/10/12
    • 7:42/mi
      15/03/01
    • 7:47/mi
      17/05/11
    • 8:05/mi
      15/01/01
    • 8:10/mi
      15/01/08
    • 8:14/mi
      15/01/06
    • 8:15/mi
      15/10/12
    • 8:18/mi
      18/09/26
    • 8:22/mi
      16/10/31
    • 8:24/mi
      15/01/30
    • 8:25/mi
      19/04/27
    • 8:27/mi
      18/03/26
    • 8:31/mi
      17/03/29
    • 8:38/mi
      19/09/03
    • 8:45/mi
      15/03/02
    • 9:08/mi
      19/12/15
    • 9:17/mi
      14/10/10
    • 9:23/mi
      18/03/06
    • 9:27/mi
      17/04/08
    • 9:35/mi
      16/02/10
    • 9:35/mi
      18/01/16
    • 9:37/mi
      15/11/07
    • 9:38/mi
      18/11/21
    • 9:43/mi
      18/03/21
    • 9:43/mi
      18/10/20
    • 10:11/mi
      19/04/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jun 25
    43 °F
    82% rh
    34 °F
    Jun 25 Saturday

    Total distance

    2.39miles

    Elapsed time

    32:48 8:05AM - 8:56AM

    Average pace

    13:45minutes per mile

    Route

    Australia

    Trailing 90 day SPI comparison

    Performance index

    243

    Estimated finish

    4:22:00
    5k

    pace variability

    32%

    elevation profile

    gained
    164ft
    lost
    -180ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.36mph

    Calories

    291
    540Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average cadence

    156spm
    88 - 196spm

    Change in speed over route

    Splits