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    Team Steel Blue
    John Gibbard

    2017 yearly running report

    Miles run this year

    five hundred and sixty

    Most often run on

    Friday
    Average 5.4 miles
    14 times

    Least often run on

    Monday
    Average 8.2 miles
    10 times

    Average run length

    4.2miles

    Average days run per week

    1.7days

    Time of day

    67%
    PM

    Average pace

    9:51minutes per mile

    longest run

    34.1miles
    on 07 Aug

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    37days
    12 Oct — 17 Nov
    Longest streak
    11days
    26 May — 05 Jun

    Daily stats for the year

     

    Personal records

    • 1 mile12/07/176:49min/mi8.81mph6:49total60runs
    • 2 mile22/02/177:37min/mi7.89mph15:13total7runs
    • 5 km11/02/176:36min/mi9.08mph20:31total
      8runs
    • 4 mile1/05/177:24min/mi8.10mph29:37total10runs
    • 5 mile10/03/177:29min/mi8.02mph37:26total5runs
    • 10 km1/07/177:05min/mi8.47mph44:00total6runs
    • Half marathon17/06/178:23min/mi7.16mph1:49:45total2runs
    • Marathon12/08/1711:42min/mi5.13mph5:06:22total1run
    * All distances are rounded down and times are interpolated.