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    Team Steel Blue
    John Gibbard

    May running report

    Miles run this month

    one hundred and seventy-nine

    Most often run on

    Monday
    Average 4.6 miles
    5 times

    Least often run on

    Wednesday
    Average 4.8 miles
    4 times

    Average run length

    4.4miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    8:08minutes per mile

    longest run

    21.8miles
    on 07 May

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    01 May — 31 May

    Daily stats for the month

     

    Personal records

    • 1 mile12/05/167:30min/mi8.00mph7:30total4runs
    • 2 mile6/05/166:47min/mi8.84mph13:35total14runs
    • 5 km16/05/168:51min/mi6.78mph27:30total1run
    • 4 mile3/05/166:58min/mi8.62mph27:50total3runs
    • 5 mile11/05/167:12min/mi8.33mph36:00total2runs
    • 10 km5/05/167:21min/mi8.17mph45:39total1run
    * All distances are rounded down and times are interpolated.