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    Team Steel Blue
    John Gibbard

    March running report

    Miles run this month

    one hundred and eighty-nine

    Most often run on

    Tuesday
    Average 5.1 miles
    5 times

    Least often run on

    Monday
    Average 4.5 miles
    4 times

    Average run length

    5.0miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    7:40minutes per mile

    longest run

    18.8miles
    on 26 Mar

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    01 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile10/03/167:57min/mi7.54mph7:57total2runs
    • 2 mile17/03/166:28min/mi9.27mph12:57total12runs
    • 5 km27/03/167:43min/mi7.77mph23:59total1run
    • 4 mile5/03/167:03min/mi8.52mph28:11total1run
    • 5 mile31/03/167:07min/mi8.44mph35:34total5runs
    • 10 km19/03/167:03min/mi8.52mph43:46total5runs
    • Half marathon20/03/167:53min/mi7.62mph1:43:11total2runs
    * All distances are rounded down and times are interpolated.