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    Team Steel Blue
    John Gibbard

    February running report

    Miles run this month

    one hundred and forty-eight

    Most often run on

    Monday
    Average 4.2 miles
    5 times

    Least often run on

    Tuesday
    Average 4.0 miles
    4 times

    Average run length

    2.9miles

    Average days run per week

    7.0days

    Time of day

    66%
    PM

    Average pace

    7:43minutes per mile

    longest run

    11.3miles
    on 27 Feb

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    29days
    01 Feb — 29 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile22/02/167:04min/mi8.50mph7:04total15runs
    • 2 mile29/02/166:21min/mi9.45mph12:42total18runs
    • 5 km13/02/168:09min/mi7.36mph25:19total1run
    • 4 mile9/02/167:52min/mi7.62mph31:30total2runs
    • 5 mile25/02/167:37min/mi7.87mph38:06total2runs
    • 10 km26/02/167:20min/mi8.18mph45:35total1run
    * All distances are rounded down and times are interpolated.