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    Team Steel Blue
    John Gibbard

    December running report

    Miles run this month

    thirty-four

    Most often run on

    Saturday
    Average 4.2 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    7:43minutes per mile

    longest run

    5.7miles
    on 29 Dec

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    06 Dec — 23 Dec
    Longest streak
    5days
    01 Dec — 05 Dec

    Daily stats for the month

     

    Personal records

    • 2 mile2/12/167:39min/mi7.84mph15:18total5runs
    • 5 km24/12/166:11min/mi9.71mph19:12total
      3runs
    • 5 mile29/12/167:42min/mi7.79mph38:30total2runs
    * All distances are rounded down and times are interpolated.