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    Team Steel Blue
    John Gibbard

    2016 yearly running report

    Miles run this year

    one thousand seven hundred and twenty-one

    Most often run on

    Saturday
    Average 8.6 miles
    51 times

    Least often run on

    Tuesday
    Average 4.0 miles
    48 times

    Average run length

    3.9miles

    Average days run per week

    6.6days

    Time of day

    76%
    PM

    Average pace

    8:05minutes per mile

    longest run

    32.2miles
    on 22 Jul

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    18days
    06 Dec — 23 Dec
    Longest streak
    340days
    01 Jan — 05 Dec

    Daily stats for the year

     

    Personal records

    • 1 mile19/06/164:59min/mi12.04mph4:59total
      62runs
    • 5 km5/11/165:57min/mi10.07mph18:30total22runs
    • 4 mile26/11/166:50min/mi8.77mph27:21total22runs
    • 5 mile12/06/166:54min/mi8.70mph34:30total30runs
    • 10 km25/06/166:30min/mi9.22mph40:26total17runs
    • 10 mile3/07/167:35min/mi7.91mph1:15:50total5runs
    • 20 km30/10/167:55min/mi7.58mph1:38:25total2runs
    • Half marathon11/09/167:07min/mi8.43mph1:33:15total6runs
    • Marathon9/10/167:21min/mi8.16mph3:12:42total
      2runs
    * All distances are rounded down and times are interpolated.