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    Team Steel Blue
    John Gibbard

    2014 yearly running report

    Miles run this year

    three hundred and forty-five

    Most often run on

    Sunday
    Average 7.3 miles
    19 times

    Least often run on

    Tuesday
    Average 8.5 miles
    3 times

    Average run length

    4.9miles

    Average days run per week

    1.0days

    Time of day

    69%
    PM

    Average pace

    12:24minutes per mile

    longest run

    10.0miles
    on 04 May

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    12 May — 07 Jun
    Longest streak
    4days
    02 Apr — 05 Apr

    Daily stats for the year

     

    Personal records

    • 1 mile3/07/147:50min/mi7.66mph7:50total6runs
    • 2 mile4/02/147:04min/mi8.50mph14:07total8runs
    • 5 km22/11/146:41min/mi8.98mph20:45total14runs
    • 4 mile3/08/148:17min/mi7.24mph33:08total3runs
    • 5 mile17/08/147:35min/mi7.91mph37:56total12runs
    • 10 km27/04/147:42min/mi7.79mph47:53total5runs
    • 10 mile4/05/147:56min/mi7.57mph1:19:16total1run
    * All distances are rounded down and times are interpolated.