FriendsClose
    Team Steel Blue
    John Gibbard

    2013 yearly running report

    Miles run this year

    five hundred and fourteen

    Most often run on

    Sunday
    Average 14.0 miles
    17 times

    Least often run on

    Wednesday
    Average 10.0 miles
    1 time

    Average run length

    4.6miles

    Average days run per week

    1.0days

    Time of day

    52%
    PM

    Average pace

    7:57minutes per mile

    longest run

    13.2miles
    on 15 Sep

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    69days
    18 Oct — 25 Dec
    Longest streak
    2days
    17 Aug — 18 Aug

    Daily stats for the year

     

    Personal records

    • 1 mile16/04/1313:04min/mi4.59mph13:04total3runs
    • 2 mile11/06/137:04min/mi8.50mph14:07total10runs
    • 5 km21/09/136:28min/mi9.29mph20:04total
      38runs
    • 4 mile17/10/137:22min/mi8.15mph29:26total16runs
    • 5 mile24/07/137:18min/mi8.21mph36:32total8runs
    • 10 km8/09/137:00min/mi8.57mph43:30total
      13runs
    • 10 mile6/10/137:28min/mi8.04mph1:14:36total6runs
    • Half marathon13/10/137:31min/mi7.98mph1:38:27total
      4runs
    * All distances are rounded down and times are interpolated.