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Team Dark Olive Green
John Cooper
05/12/2010 Wallington, England, United Kingdom
Notable (as of the date of this run)
- was first run in London
- was fastest run ever
- was longest duration run ever
- was longest run ever
- was highest calories/hour ever
- was most calories burned ever
- was fastest km split ever
- was most elevation gained ever
- was highest elevation ever
- was hardest hills ever
- was best performance ever
- was most elevation lost ever
- was fastest start ever
Fastest 0 mile runs
- 8:18/mi12/05/10
- 8:56/mi10/05/10
- 9:50/mi11/05/10
- 10:00/mi148bpm28/07/22
- 11:07/mi142bpm13/09/22
- 11:23/mi8/08/10
- 11:34/mi129bpm21/07/22
- 13:39/mi6/05/14
- 14:15/mi161bpm3/05/14
- 16:05/mi141bpm4/10/22
- 19:48/mi89bpm15/11/21
- 1:00:03/mi23/06/18
- 2:18:56/mi82bpm13/11/21
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
12 May
12 May
45 °F
57% rh
12 May
Wednesday
Total distance
0.91miles
Elapsed time
7:32
8:12AM - 8:19AM
Average pace
8:18minutes per mile
Trailing 90 day SPI comparison
Performance index
419
Estimated finish
4:22:00
5k
pace variability
30%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.23mph
Calories
151
Food equivalent
Massive Egg White-Omelette
