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    Team Dark Olive Green
    John Cooper

    September running report

    Miles run this month

    thirty-five

    Most often run on

    Friday
    Average 6.3 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    10:50minutes per mile

    longest run

    7.5miles
    on 13 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    14 Sep — 19 Sep
    Longest streak
    1days
    28 Sep

    Daily stats for the month

     

    Personal records

    • 5 km4/09/2411:04min/mi5.42mph34:22total1run
    • 5 mile9/09/2410:24min/mi5.77mph52:02total2runs
    • 10 km28/09/2410:02min/mi5.98mph1:02:19total1run
    * All distances are rounded down and times are interpolated.